Half A Pat

THE TALE: Two nyc kids on a mission. THE MISSION: Pat wants to be thinner than his bro, participate in a century ride, look better in a tutu than a drag queen, and win the love of Kylie Minogue. SO FAR: Pat has endured much suffering, at the not so loving hands of Sarita (his trainer), but the results have been good. Pat (not quite half a pat yet) has lost over 70 lbs and has become a beacon of grace while kickboxing and kettlebell tossing. READERS: Please help encourage us in our mission.

Wednesday, June 18, 2008

Dad

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Its June 18th and today would have been my Dad's 84th birthday. This picture is of my mom, dad, and yours truly at one week old. Gotta l...
3 comments:
Thursday, June 5, 2008

Its a little dusty in here....

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I know that I haven't updated this blog in a couple of months. I apologize to you (all three of you reading this). But there is a very g...
2 comments:
Saturday, April 12, 2008

A Great Quote

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Its 7:30 on Saturday morning, I'm waiting for the gym to open before I spend the weekend doing stuff that's not for me. I just saw a...
1 comment:
Sunday, April 6, 2008

So the challenge this week....

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One of the things that have been the toughest to change is my eating. I know that I'm not alone in this regard. In fact the diet industr...
Monday, March 31, 2008

It has been a little hectic...

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It actually has been a little hectic for me as of late. I apologize to all four of you readers out there for not keeping up this blog as of...
Monday, March 17, 2008

Happy Birthday

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Friday March 14 was Patrick's birthday. Of course he didnt let me know until today that he turned 36 on the day of our last training ses...
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Sunday, March 16, 2008

In this week's edition of pain and suffering....

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The Wednesday and Friday workouts were.... well... sweaty...real sweaty... I know that the point of going to the gym is to physically exert ...
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