Wednesday, January 23, 2008
Pat and I had a great session today. A little something new in the way of kickboxing, and a little improvement in the kettlebell department. Today i've discovered that Pat actually functions better when given more difficult work. This is information that I intend to use widely!
More importantly, Pat weight in yesterday at 265 1/2. Thats aboout 6 lbs lower than the plateau he had been recently stuck at. Keep up the good work. Next stop is 240...then you'll be allowed your gin and tonic in a pint glass (that is, for one night only, of course)!
More importantly, Pat weight in yesterday at 265 1/2. Thats aboout 6 lbs lower than the plateau he had been recently stuck at. Keep up the good work. Next stop is 240...then you'll be allowed your gin and tonic in a pint glass (that is, for one night only, of course)!
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