Monday, January 28, 2008

I was warned....

So today Sarita and I started doing assisted pull-ups.

She warned me that I would be hurting tomorrow. Its only 10 pm and I can already feel the soreness between my shoulder blades.

Heaven bless the creators of motrin!

4 comments:

Sarita Wahba said...

Speaking of Motrin, my body would like to thank you for your early morning contribution to the improvement in my bone density. Next time can I at least have a cup of coffee first?

KarenL said...

Let me just say how PROUD I am of you. Yes I was your buddy at Weight Watcher's. Here we were I think we were both in our teens. I remember sitting there with you and the both of us having the same look on our faces of, "What the hell am I doing here." We went home with our scales to weigh our food. I went home and propped my boob up on the scale to see how much it weighed. I think you and I shared a lot in common with our weight. I see your transformation and I am filled with hope and inspiration. See Pat, you INSPIRE people, mostly me. It is possible. Hang in there with the smoking I quit 6 years ago and my Mom you remember she smoked the actual Phillip Morris factory everyday for 40 years. She's five years out from quitting. As a matter of fact (you may have to sit down for this one). The entire Pandullo family is now SMOKE FREE.
I guess pigs can fly. So hang in there...fight the power....fight the power...yeah, boyeeeeee.
I love ya and again I am so proud of you....you hot stud....wait a minute I am a married woman. Don't matter your like my little brother too. By the way you already look sleeker than Ben. YOU ROCK!
Love ya,
Keep on with the inspiration.
Karen Lucas
AKA Karen Pandullo

michaelito73 said...

Congratulations Pat! You look amazing. Keep up the work out. I wish I had your dedication!

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